4 Weight Loss Myths, Debunked!

At Premier Health and Wellness, new patients often approach us with their concerns about their weight. Either they have found themselves gaining weight, even though their lifestyle hasn’t changed, or their efforts to lose weight on their own have been unsuccessful. When we sit in the office together, it is never surprising to learn that […]

5 Symptoms of Andropause

For some time now, doctors have been working with women to address the symptoms they experience as they grow older and enter menopause. More recently, doctors have started to notice that men are experiencing very similar symptoms as they age, a type of male menopause. These doctors have given these symptoms the name andropause and are working towards more […]

6 Daily Habits That Promote Brain Wellness

Typically, memory loss or decreased mental acuity is an expected part of growing older. Simply because this symptom of growing older is expected, that doesn’t mean it should be accepted as inevitable. The habits adult develop now can change the future of the health, and brain wellness is not an exception to that rule. Through the daily adoption […]

What You Need to Know About Depression During Menopause

As women begin to age, there are certain negative side effects they may experience in correlation with their experience of menopause. This time of life is a big transition, your body is going through a number of changes related to the hormones it produces, and these changes can impact your quality of life by throwing certain curve balls […]

What You Need to Know About Exercising During Menopause

As we grow older, our bodies experience changes associated with changing hormone levels and general changes to the way our body functions. It isn’t uncommon for women entering menopause to notice they are gaining weight or feeling less energized to complete their day to day tasks.

5 Menopause Symptoms to Watch For

As women grow older, it is normal to begin to experience physical changes associated with menopause. In the most basic sense, menopause is the time when a woman stops having a monthly period. Along with this transition, women often experience a wide variety of symptoms due to changing hormone levels.

4 Signs You Have Poor Gastrointestinal Health

When you have poor gastrointestinal health, your entire body can suffer. While many people understand that gut pain or difficulty with stools can have a negative effect on your everyday life, they often don’t realize how widespread the effects of poor digestion really are. Recent research is linking poor gut health to depression and other mental illnesses, while […]

5 Clues You Have a Food Intolerance

At Premier Health and Wellness, we offer our patients access to some of the most detailed food allergy and sensitivity testing through Meridian Valley Lab. Often, our patients show up at our office looking for an explanation for stubborn weight problems or unpleasant symptoms like lethargy or difficulty with their gastrointestinal system.

Thyroid Hormone Replacement Therapy Can Change Your Life

At Premier Health and Wellness, we see a wide variety of patience who have felt their overall wellbeing and quality of life has decreased as they age. These patients come to us looking for solutions for rapid weight gain, fatigue, and other age related health problems.