Progesterone and Mental Well-Being

Progesterone is a crucial hormone produced in women throughout the course of their lifetime. It serves a plethora of functions including helping prepare the uterus for implantation of a fertilized egg, maintaining pregnancy, regulating blood pressure, and improving mood and sleep. The levels of progesterone in the body fluctuate in conjunction with estrogen to manage […]


It’s no secret that hormones have a strong connection to our mood and behavior. Most people are familiar with the mood swings associated with PMS in women, but both males and females can suffer from psychologic symptoms as a result of hormonal imbalances. No, this does not mean you need to seek out a psychiatrist […]